Question

- Nicole A. is a strict vegetarian (vegan). How can she be confident of getting enough of the right combinations of essential amino acids?

- Briefly describe protein digestion and absorption. Be thorough.

- Distinguish between nitrogen equilibrium, positive nitrogen balance, and negative nitrogen balance? When in the life cycle is each of these states expected?

- What two factors affect the quality of dietary protein?

- Ellie H. is eight months pregnant and has read about the various tests her baby will have when he is born. Ellie knows you are taking a nutrition class and asks you to explain the purpose and significance of one of these tests, PKU. What would you tell her?

Answer 1

Answer: In the case where people are totally dependent on the vegetarian diet, it is important for them to get sufficient amount of protein as well as amino acids. So, for the proper consumption of amino acids, it is important to indulge food rich in protein and amino acids. Some of the food that are rich enough in protein and helps to provide essential amino acids are nuts, legumes, seeds, peanut butter etc. These are some of the food that should be included in the diet to fulfill the daily requirements of the amino acids.