Question

How healthy eating habits may improve nutrition and whether it should or should not be inclusive of lifestyle changes? In 500 words

Answer 1

Healthy eating helps an individuals nutritional improvement by nutrient diet.

The healthy eating indicates the nutrients diet of a person. The diet will develop the body functions. Maintain the digestive system , immune system , detoxification system ,and other main system.good nutrients helps to improve the growth of the individual. Also maintain the good cardiovascular system and it prevent the type 2 diabetes mellitus.it will provide a good looking of person like healthy person.

It should include in lifestyle changes ;

Life style means standard of living of an individual ; his educational status , socio economic status. So it will influence the healthy eating of individual.because he know the value of nutrients importance to our body. But in low socio economic person means they don't know about healthy eating habits.so life style influence the nutrients.