Question

What role does stress play in CVD, cancer, and chronic conditions? Do you think gender, race, ethnicity, and/or socioeconomic status have an effect on amount of stress we experience? How do gender, race, ethnicity, and/or socioeconomic status effect rates of CVD and other chronic conditions? How do you relieve stress?

Answer 1

The relation between stress and chronic disease is very toxic. It weakens the immune system and can lead to depression, anxiety and heart disease.

Yes, I think gender, race, ethnicity, and/or socioeconomic status have an effect on the amount of stress we experience. When boys are given more chances than girls, when a white guy is preferred over black they feel more stress.

Stress can be relieved by-

1- doing meditation

2- surround yourself with positive peple

3- When you feel too much stress, just talk to your favorite person.