Question

Be Honest: do you think you east a healthy diet and get all of the vitamins and minerals listed on pp 152-157?

Have you even HEARD of all of them?

What reasons are preventing you from eating healthy?

Are they legitimate reasons, or just excuses?

How often do you eat fast food?

Is it really saving you time and money?

How do you think your eating habits have affected your health?

Answer 1

If I be honest then I have to deny that I eat a healthy diet and get all the vitamins and minerals.

I saw the list of all the minerals and vitamins and trust me I have not even heard half of them.

Reason that prevents me to eat healthy is my lifestyle because I do have a hectic life and to always get a healthy food everywhere is not possible and time consuming.

I think they are just excuses because people do live healthy lifestyle even in hectic schedules.

Almost everyday in office timings I eat fast food.

It is savijng my time but not money because fast food is very expensive if you eat it on daily basis.

It has made my body look very bad because I have bloated stomach and clothes suit me as junk foods have lots of bad fats and it gets stored in your body.