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Free radicals: Made by natural breakdown of food, cells can neutralize free radicals. Why does it...

Free radicals: Made by natural breakdown of food, cells can neutralize free radicals. Why does it occur and how to prevent it?
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Usually oxygen in the body will be divided in to single atoms with out any electrons ,such type of atoms with out electrons are called as free radicals.Here the molecule lives independently.These molecules or free radicals damages the cells of the body especially functions will be disrupted and lipids nucleic acids and proteins will be targeted.

Free radicals can be neutralized by antioxidants.So taking foods that are rich in antioxidants , these will inhibitory chemicals that are responsible for the division of atoms with unpaired electrons and thus we can avoid free radicals affecting the body systems.

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