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discuss "Emotional Intelligence" using the 5 moments of need; learning for the first time, expanding knowledge...

discuss "Emotional Intelligence" using the 5 moments of need; learning for the first time, expanding knowledge base,remembering and applying learned concepts, When things don't go according to the plan, and when changes occur

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Answer: Emotional intelligence is the capability of individuals to recognize their own emotions and those of others.

Understanding the Five Categories of Emotional Intelligence (EQ)

  • Self-awareness.
  • Self-regulation.
  • Motivation.
  • Empathy.
  • Social skills

Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

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