Question

1.According to the text, approximately 90% of U.S. children do not consume the recommended amount of:(Choose the correct answer)

A. Grains

B. Dairy products

C. Water

D. Fruits and vegetables

E. Lean meat

2.Which of the following meals would not meet the nutritional standards for the National School Lunch Program?(Choose the correct answer)

A. 1% milk, turkey sandwich on whole-grain bread, red pepper slices, and pineapple cubes

B. 2% milk, burger on white bun, tater tots

C. 1% milk, vegetarian chili made with beans, carrots,and tomatoes, corn bread, and kiwi slices

D. Fat-free milk, grapes, pizza with whole grains crust, carrots

E. Fat-free chocolate milk, beans and brown rice, sweet potato fries, apple slices

3.Which of the following is not recommended for helping children to develop healthy eating habits?(Choose the correct answer)

A. Providing a variety of nutritious foods

B. Frequent exposure to new foods

C. Involving children in cooking

D. Involving children in grocery shopping

E. Forcing them to eat everything on their plate

4. What is the recommendation for physical activity in children older than six years?(Choose the correct answer)

A. At least 20 minutes per day

B. There is no recommended amount

C. At least 60 minutes per day

D. At least 3 hours per day

E. At least 45 minutes per day

5. Obesity in children increases the risk of all of the following except: (Choose the correct answer)

A. high blood pressure

B. Food allergies

C. Asthma

D. type 2 diabetes

E. high cholesterol

Answer 1

1.C Frits and vegetables.The children donot know the health benefits of vegetables and fruits ,they are fond to eat other food products just for taste as well as satisfaction.

2, B. 2%Milk burger on white bun,tater tots.There is no vegetable or frit is added i this and it is not recommended a according to the program.

3. E . Forcing them to eat everything on their plate.If you force them to have the full food it may destroy the child appetite and they may hate the food.

4.C Atleast 60 minutes per day and more than one hour may cause exhausted and energy loss occur.so its better to do exercises for atleast one hour.Less than 60minutes may have no advantageous effect.

5.B Food allergies.It means any particular food cause allergies associated with symptoms including itching,vomiting and so on ,it doesnot cause obesity,The options A,C,D.E are closely related with overweigt.