Question

What is the difference between movement and physical activity? Give an example of an instance in...

What is the difference between movement and physical activity? Give an example of an instance in which human movement does not meet the technical definition of physical activity.

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Answer #1

The main difference between movements and physical activity are in movement the actions are involuntary and can cause no stress or strains on the skeltomusculo system.In physical activity the action or movement is based certain specific limitations and with intention in order to improve its fynction and relive any stress or strains.If it is overdone it can cause injury.

Example Walking is an human movement which is not technically related to the definition of physical activity.

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