Question

The egg industry has recommended that eggs are a good protein source for the elderly.

a) Cite three reasons to support the egg industry claims.

b) Cite three facts that would not support this claim.

* Please, do not use handwriting, typing to read it easier and faster.

Answer 1

a)reasons to support the eggs are a good preotien source for the elderly-
1.eggs are loaded with viatamins,minerals,high proteins,good fats and lesser nutrients.
2.eggs tend to improve HDL(good cholesterol),and change the LDL (bad cholesterol) to good cholesterol.
3.eggs are loaded with choline,which is important for the brain.

b)reasons not to support the eggs are a good preotien source for the elderly-
1.salmonella is the leadind cause for food borne illness related to death.
2.eggs causes pro-inflammatory oxidative effect on dietary cholesterol.
3.consumimng one egg a day may shorter your lifespan.(research based health study)