Question

Reflect on your personal health. Are you a role model for your patients? Which aspects of your personal health do you need to improve? Which strategies will you adopt to improve your health?

Answer 1

When considering myself as a role model of personal health for my patients, I can saythat I am perfect one except in the field of balanced diet. I am maintaining good personal hygiene, practicing strict aseptic techniques on health care set up, taking precautions to ensure safety of my health, getting adequate sleep and rest, follows regular exercises and follow regular medical check up.

The only aspect which I need to improve is the consumption of balanced diet . As my profession and work is not focusing on the time, which gives more importance to the patients, I might not ensure that I am able to follow proper food habits.

There are many strategies I can adopt to improve my health. Find out time for food while on work, follow a balanced healthy diet, ensure proper water intake are all examples.