Question

For a six-week community outreach program for stress management, what should happen over 6 weeks?

For a six-week community outreach program for stress management, when will the pieces of the program take place?

For a six-week community outreach program for stress management, how will the components be delivered?

Answer 1

a. this programme helps people to cope up with stress and negative emotions, by giving education and  fun physical activity, goal evaluation and completion of an ongoing wellness plan.

b. it will mainly render to rural and undeserved communities ,

c. components will be deliver through open discussions, educations, lesuire coaching, stress management techniques including relaxation, identifying stressors, various meditation styles, seated yoga and mindfulness