Question

what is the role between nutrition and lifestyle on a person's risk for morbidity and mortality? How can a balanced diet decrease the possibility of developing a chronic disease state?

Answer 1

Nutrition and life style has an important role in every person's health and there by it has a direct impact in morbidity and mortality also. The global incidence of malnutrition is significant. Nutritional inadequacies directly impact hospital morbidity and mortality rates, worsening death for the most parts and to a lesser extent obesity has been linked to a protective effect. The condition severely diminishes quality of life for individuals of all ages.Millions of people follow an unhealthy lifestyle. Hence, they encounter illness, disability and even death. Problems like metabolic diseases, joint and skeletal problems, cardio-vascular diseases, hypertension, overweight, violence and so on, can be caused by an unhealthy lifestyle.And also Unhealthy eating and physical inactivity are leading causes of death in the U.S. Unhealthy diet contributes to approximately 678,000 deaths each year in the U.S., due to nutrition- and obesity-related diseases, such as heart disease, cancer, and type 2 diabetes.

A healthy diet helps children grow and develop properly and reduces their risk of chronic diseases, including obesity. Adults who eat a healthy diet live longer and have a lower risk of obesity, heart disease, type 2 diabetes, and certain cancers.The preponderance of evidence to date suggests that healthy dietary patterns reduce the risk of the major diet-related chronic diseases, such as diabetes, cardiovascular disease and some cancers. Lifestyle factors such as poor diet, lack of exercise, smoking and substance abuse are all modifiable behaviors that if changed can greatly improve health and significantly improve quality of life. Modifying poor lifestyle choices results in decreased disease burden, lessens disabilities and lowers medical costs.