If chicken had 30 gms of total carbohydrates, 10 grams of fiber, and 5 gms of sugar: how many calories come are from carbohydrates?
Given Information :
If chicken had 30 gm's of total carbohydrates,10 gm's fiber, and 5 gms of sugar.
Remember :
1gm of carbohydrate gives 4 calories.
= 120 calories.
Sugar is a form of carbohydrate.Hence we need to calculate the calories obtained by 5 gms of sugar.
1 gm of sugar yields 4 calorie.
5 gms of sugar gives 5 × 4 calories.
= 20 calories.
Altogether 140 calories come from carbohydrates.
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