Question

participant name: Josh, sex: M, age: 28, body weight: 180lbs

Josh successfully performed a 1 RM at 270 lbs. He attempted another 1 RM trial at 280 lbs and failed

relative strength: 1.5lbs, percentile rankings: more than 90

If a participant does not fail an attempt at 1 RM, did they truly reach a 1 RM? Explain why or why not?

Answer 1

given complete answer thanks