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Cassie, 22 years, has decided to take calcium supplements as she "doesn't want to waste calories...

Cassie, 22 years, has decided to take calcium supplements as she "doesn't want to waste calories drinking milk". How would you respond to her statement? What has research shown about the safety and effectiveness of calcium supplements? If she follows through with her use of supplements what guidelines should she follow in purchasing and taking them?

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Answer #1

Calcium supplements are prescribed when there is low or decreased level of calcium in the body.

It is important to make Cassie understand drinking milk improve calcium absorption.Milk is generally adviced to these patients

The physician thinks twice before starting this medicine

The research reveals its effect on cardiovascular system and complications.Also when the level exceeds 1000mg / day it leads to problem

She should check for the expiry dates when purchasing

Should follow doctors order for dose, frequency

Should report to doctor if any abnormal signs and symptoms like muscle twitching, weakness,pain in chest, breathing difficult,hives, palpitations

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