Question

what are some Special considerations when conducting fitness assessment for Mental health?

with references.

Answer 1

Depression and anxiety are forms of psychological distress which are often co- morbid with each other and with chronic disease.they are commonly encountered by exercise professionals working with healthy and special populations and can impact the capacity for exercise training and testing among healthy and special populations.exercise professionals should be able to recognize symptoms of depression and anxiety and provide recommendations based on evidence relevant to each clients specific needs.special considerations for exercise testing and training among those with depression and or anxiety.

A fitness assessment helpes a doctor determine what sort of exercise program should be included in a treatment plan.this is important because physical activity can play a crucial role in recovery.to begin with it is important to achieve both mind and body wellness during the treatment journey.often when people are experiencing addiction they are not taking Care of their bodies with a proper exercise regimen.physical fitness is therefore a part of the healing process when one begins to recover from an addiction.

It is also essential to consider the fact that the mind and body are connected.when the body is physically fit, the mind will benefit as well.for someone who is struggling with addiction physical fitness can improve mental well being which is essential for recovery from substance abuse.

In addition to helping a person heal from the physical effects of addiction and promoting mind body wellness,physical fitness is important for recovery because it can support abstinence from drugs and alcohol.experts report that self care is one of the most important aspects of recovery.exercise and fitness represent an important form of self care.furthermore,they provide a helathier alternative to using drugs or alcohol to feel better.