Question

create a profile in the NutritionCalcPlus system
you

Answer 1

To create a profile in the nutrition calc plus need to follow only a few steps.you can have 3individual profiles for this account. If you want another one you have to delete one from the original profile.

If you want to create a Profile.

• Click new on the profile tab.and enter your information

1. Name
2. Birth date
3. Gender
4. Height
5. Weight

• Enter weight gain /loss

Enter number of pounds or kilograms need to gain or loss per week. To calculate calorie change per week or to reach goal .click on the calculated.

Then , current weight you enter will shown then click and select calorie change and duration or enter in a value.clicking in the calculate button automatically fill the next values.

• Select activity level from the pull down menu.

Activity level is important to maintain calories needed every day to maintain current weight.four activity levels are given choose the best for your activity pattern.

1. Sedentary
2. Low active.
3. Active
4. Very active.

Don't over estimate your activity levels.

After entering all information click save profile.if you want to change, edit, or remove and add ,just go to the profile and do it.