Question

For this week, I want each of you to locate a recent academic journal article/news article/poem/artistic work/video/ painting/ song OR a resource focusing on healthy eating, nutrition, obesity, and/or policies related to healthy food programs.

Articles should be of academic quality and published within the last 5 years.

Please feel free to get creative in your search. Find what I like to call "alternative forms of data" - poems, artwork, creative forms of expressions that can be used as an informal source of "data." Be sure to share your findings on the DB with your classmates, briefly describe each source in a few sentences and their importance,

Answer 1

Okay, putting some points. Frame it yourself in your own words as per the limit given.

Article :-Will healthy eating make you happier? A research setting using an online findings archive.

Published on 14th August, 2019.

Let's talk about healthy eating, nutrition and obesity. Points:- 1) Eating varieties of veges, dark green, leafy vegetables.

2) Eating a lot of fruits.

3) Eating whole grain high fiber breads and cereals.

4) Drink low fat containing milk or dairy products.

5) Eat a lot of water.

6) Eat slowly.

7) Reduce daily caloric intake.

Nutrition is something which is required to meet our bodily needs. We need both macro and micro nutrients.There is a need to focus on foods having high nutritous value and have to avoid junkies.

Obesity occurs due to over eating, eating junkies and many other reasons.Obesity is harmful for the body. It leads to various diseases.