Abstinence is staying away from sex.Its very important to abstain from sex sometimes and in specific situations.Abstinence benefits in many ways.
Abstinence mainly avoids Sexually transmitted diseases.It avoids pregnancies.It helps to develop trust and increases relation ship between partners.It helps to get on during the loss of a partner.Abstinence increases the abilities of the body and the readiness for sex among newly married couples.It promotes safe pregnancy avoiding abortions, haemorrhages.It helps to focus on work and education.
Thus it is also important to abstain from sex.
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