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one of the five elements of emotional intelligence is self-awareness.

one of the five elements of emotional intelligence is self-awareness.

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Answer #1

The five elements of emotional intelligence are -

Self awareness

Self regulation

Motivation

Empathy

Social skills

Self awareness - Crucial element for emotional intelligence , it is an ability to recognise and understand your own emotions

Self Aware people also recognise Their mood , actions, emotions and Moniter the different emotional reactions and correctly identifying the each emotion

These people are aware of their strength and limits ,and

Always welcome the new experiences and learn from interactions with others

People with self awareness are have good sense of humour and have confidence in themselves and their abilities

They are aware about how others people perceive them

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