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HEALTH CLASS create your own SMART goal for something that you want to achieve before 2020...

HEALTH CLASS

create your own SMART goal for something that you want to achieve before 2020 ends. SOMEONE GIVE ME AN EXAMPLE! ASAP!!

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Answer #1

Aim - I want to be healthier and lose weight to look better.

Specific - i want to loose 10lbs.

Measurable
• I'll look up places like Amazon or Flipkart, and buy a good bicycle within 2 weeks.
• I'll go for running and do exercise daily.
• I'll take nutritious diet.

Achievable
• I'll cycle 4km regularly between home and campus.
• I'll prepare my own simple and healthy diet daily.
• I'll do exercise and running in campus regularly.
• I'll not eat any fast food.

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