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Alpana is in her mid-twenties and is pregnant with her first baby. Wanting to give her...

Alpana is in her mid-twenties and is pregnant with her first baby. Wanting to give her baby the best start possible, she decides to double her pre-natal vitamin dose. In her view, “If a little is good, more is better.” Is this a good strategy for Alpana to follow?

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prenatal vitamins are very very important but it is always advisable to use as per recommended and not manipulate. Cause its never a substitute to a healthy nutrition. Healthy diet is different, vitamins are just like an adjunct.

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