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what are the difference between physical exercise measurement and evaluation and biological measurements in human performances...

what are the difference between physical exercise measurement and evaluation and biological measurements in human performances ?
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Answer #1

PHYSICAL EXERCISE MEASUREMENTS

  • Create a report by self including intensity ,frequency and duration of activity
  • Direct observation-monitor and record physical activity
  • Using accelerometers- accurate and store large amount of data, used in large studies and surveys
  • Heart rate monitors- worn as watches or on chest. Capture energy expenditure
  • Pedometer- most accurate data in running and walking

BIOLOGICAL MEASUREMENTS

Age- younger age is associated with increased physical activity

Gender- males have higher physical activity level than females

Family history of obesity and cardiac diseases associated with lower physical activity

Birth weight

Physical fitness status

BMI( body mass index)

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