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Any experience with pain? How you deal with it.?

Any experience with pain? How you deal with it.?

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* I had leg pain due to ankle sprain as a result of fall from a bicycle.

* Measures i to manage to manage my pain includes

* Use of ice cubes over the ankle to reduce pain and swelling.

* Took adequate rest period to enhance the healing process.

* Oral administration of Acetaminophen tablets to reduce pain

and inflammation.

* Use of leg compression stockings to reduce pain and swelling.

* Ankle elevation provided with the help of pillows to reduce pain

and swelling.

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