A 62-year-old woman believes that heart disease and poor circulation are inevitable consequences of growing older and is resistant to altering her ADLs and dietary regimen. How would you respond?
It is a known fact that the ageing can increase the risk of cardiovascular diseases.
This is because the ageing can cause changes in the heart and blood vessels that may increase the person's risk of developing cardiovascular disease.
But the heart diseases and poor circulation are not envitable consequences of growing older.
And it is not resistant to Activities of her daily living and diet plan.
Normally, Heart continue to pump enough blood to all parts of body. However, older Heart may not be able to pump well when you make it work harder.
Examples: Emotional stress
Physical exersion.
Injuries.
Infections.
Illness.
Prevention:
Eatung a healthy diet with reduced amount of saturated fats and cholesterol.
Controlling body weight.
Having control over heart disease risk factors such as high blood pressure,high cholesterol levels, obesity etc
Quitting smoking.
Getting proper exercise.
If we strictly follow these preventive instructions, even if we grow olsee,we won't get cardiovascular abnormalities.
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