Proper intake of healthy diet is very important for the physical growth, energy and better health .Nutritious diet has an important role in healthy living and prevention of disease.Diet therapy is mainly used to maintain the quantity and quality of food to improve the health status of an individual.
Emphysema is a condition in which the patient lung lose their elasticity,People in this condition may feel difficulty in breathing,especially while doing excercise or physical exertion. the patient must use the diet with good source of protein will help to maintain strong respiratory muscles.
In this disease condition TLC(theraputic life style changes) diet plan is more sutable for the patient to avoid obesity.and he required more protein in the diet.
Diet plan table
BREAKFAST | LUNCH | DINNER | |
SUNDAY |
1Cup fat free milk and1/4 cup raisins 1cup oatmeal 1cup calcium fortified orange juice. |
Roasted beef sandwich 1/2 cup pasta with 1/4 mixed vegitables 1 apple |
1 cup rice 1/2 cup broccoli 1cup strawberries topped with 1/2 cup low fat frozen yogurt |
MONDAY |
1 hard boiled egg 1 banaba toast 1 cup of coffee with fat free milk grape fruit |
1chicken breast celery tomato fruit salad (consist of apple ,cucumber straw berry and banana) |
1 piece of white fish vegitable salad 1 cup rice 1 cup apple juice |
TUESDAY |
1 avocado toast 1 cup hot milk 1 joys protein pan cake |
vegitable burger quinoa chickpea salad 1cup orange juice |
Beef steak 200gm celery tomato 1cup boiled spinach 1 black coffee |
WEDNESDAY |
1 cup almonds 1 greek yogurt parafit 1 cup oatmeal 1 cup black coffee |
1 cup baked potato topped with vegiterian chilli bean burrito 1 apple |
1 portabella pizza 1 cup vegitable soup 1cup baked vegetarian chilli 1cup grape juice |
THURSDAY |
1 apple 1 vegitable sandwitch 1 cup coffee with low fat milk |
Baked asian tofu 1 cup cold sesame noodles and edamame 1 cup power salads 1 orange |
BBQ Cauliflower steak quino 1 cup rice |
FRIDAY |
1 vegitable burger 1cupgreek yougurt parafit 1 craig mc muffin 1 cup black coffee |
chinese takeout 1cup rice 1cup vegitable salad 1cup apple juice |
1cup black bean soup baffalo tempeh wings with blue cheese dip 1cup vegitable salad 1 apple |
SATURDAY |
1cup of hot milk(fat free) 1 burger 2 slice of yam with pumkin stew 4 slice of wheat bread |
cabbage soup with chicken millet meal with vegitable 1cup lemon juice |
grilled chicken pinto bean burritos fermented salsa and cultured sour cream berry fruit salad |
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