Question

identification and rationalition of 2 key health promotion message related to oesteoprosis

Answer 1

Osteoporosis is a bone disorder where the bones become weak and brittle. It is mainly due to calcium deficiency and poor eating habits.

2 key health promotion message:

Though bone loss is affected by other factors like genetics, there are ways you can prevent the increase of this disease. Certain lifestyle changes including consuming good nutritious food and a little weight bearing exercise everyday can help improve the bone health, prevent osteoporosis and reduce fractures and falls.

If you have been diagnosed with Osteoporosis and under treatment, make sure to adhere to your treatment. It is necessary to take the prescribed medications to reduce the risk and for effective treatment results.