Question

QUESTION 17 One measure of "good mental health" is: The ability to adapt to change and manage anxiety Never needing therapy or counseling Never taking medications for depression or anxiety Whether you are or have ever been married

Answer 1

Mentally healthy person:

• Can adopt changes in the day to day life situations.

Ex- changes are occurring in the newly marriage couple, as a good mentally healthy can adjust situations.

• Never goes to treatment for councilling.
• Never use the medication.
• Adjust with the patients , friends, peer group , neibours and collegoues.
• Maintainace of healthy diet.
• Avoid alcohol and smoking.
• Having positive attitude in the negative situation.
• Participation in the community activities.
• Having holistic approach.
• Dedication while doing the work reaposiresponsib.