what is the fluid content in cc's of a diet consisting of
6oz cream of celery soup
formula;
1ml= 1cc
30ml =1oz
30cc =1oz
Content are as per amount of serving are:
Calories=94.1
Total Fat=5.3g
-Saturated fat=3.7g
-Polyunsaturated fat=0.9g
-Monounsaturated fat=2.6g
Cholesterol=18.4mg
Sodium=1,601.4 mg
Potassium=686.6mg
Total carbohydrate10.3g
-Dietary fibre=1.8g
-Sugars=1.0g
Protein=2.8g
Vitamin A=4.9%
Vitamin B12=9.3%
Vitamin B6=7.8%
Vitamin C=11.5%
Vitamin E=2.0%
Calcium=6.5%
Copper=15.2%
Folate=10.5%
Iron=8.7%
Magnesium=4.6%
Manganese=32.3%
Nilacin=30.5%
Pantothenic acid=3.2%
Phosphorus=19.9%
Reboflavin=11.4%
Selenium=11.6%
Thiamin=6.4%
Zinc=5.0%
›Soups are loaded with the nutrients and poses number is health benefits.
›The soup recipe has celery which is rich in antioxidants, Minerals and vitamins
›Research suggests that celery can help reduce inflammation, improve digestion, and lower blood pressure
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