Question

As you begin your educational journey, what are some causes of stress?  What are some strategies to get stress under control? 

Answer 1

It's totally depends upon person to person. You need not to take stress about anything. You should be punctual and regular to your study. Definitely there will be some stress during examination period but you should be confident and of course if you are regular about your study then you will feel perfect during your examination as well.

So strategies to get stress under control are healthy diet, 8 hours sleep, Punctual, regular study and self confidence are the key to keep yourself stress free.