Name of the food product: Oreos
Mass of food types in one serving:
total Calories per serving: 160 Cal
carbohydrates: 25 g Fat: 7 g Protien: 1 g
Calculate the kcal per serving.....
carbohydrate: _____ kcal
fat: ______ kcal
Protien: _______ kcal
What are the total calories (kcal) per serving?
What percent (%) of the total Calories in your food product is from fat?
What percent (%) of the total Calories in your food product is from carbohydrate?
What percent (%) of the total Calories in your food product is from protien?
How does your calculated number of Calories compare to the Calories listed on the label of the food product?
note that 1 kcal = 1 Cal
typically
1 g of fat = 9 Cal
1 g of protein = 4 Cal
1 g of carb = 4 Cal
so:
carbohydrate serving energy = 25*4 = 100 kcal
fat serving energy = 7*9 = 63 kcal
protein serving energy = 1*4 = 4 kcal
total = 100 + 63+4 = 167 Cal
now, % calories:
% from fat = cal of fat / total calories 100% = 63/167 *100 = 37.724 %
% from carbs = cal of carbs/ total calories 100% = 100/167 *100 = 59.880 %
% from protein = cal of protein / total calories 100% = 4/167 *100 = 2.39520 %
the label is pretty near, since ratio is 160 vs. 167
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