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what is the function of vitamin d

what is the function of vitamin d

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The major biological function of vitamin d is that it aids in the calcium and phosphorous homeostasis in blood. It helps in the formation and maintenance of strong bones by absorption of calcium. It decreases the occurrence of osteoporosis, hypertension and cancer. It aids in boosting the immune system by helping in the antibody production. It helps in maintaining joint and muscle comfort, healthy mood and also it helps in prostrate, breast and colon health maintenance. These are some of the critical functions of the vitamin D.

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