Question

Design a needs-based or strengths-based community health program. The program must be driven by the members of the community.

Answer 1

Fitness or exercise programs, conducting such fitness programs in our community will increase physical and mental health of public. First we need to conduct a class, to make them aware about the importance of exercise in our daily life. This program must include childrence, adults and older peoples. Fitness program must include yoga, zumba, cycling, walking, dance, swimming, this helps in physical and mental health. It helps to reduce chronic diseases. Physical activities prevent heart disease, chances of cancer, diabetes, etc.