Question

10. Research by Prochaska and colleagues has shown that interventions to change behavior are _______________ if...

10. Research by Prochaska and colleagues has shown that interventions to change behavior are _______________ if they are "stage-matched," that is, "matched to each individual's stage of change".

A. Less effective
B. More effective
C. Only effective in the short term
D. Only effective with specific populations.
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Answer #1

Answer ; B

Transtheoretical model (TTM) is also known as " stages of change". It is a model of health behaviour change and applied in many fields like smoking cessation ,obesity and substance abuse. It assess whether the individual is ready to accept and act on new health behaviour change and also guide them with different strategies to change the individual.

Prochaska and collagues have researched on this model and have stated that the behaviour change will be more effective if it is matched with each individual's state of change.

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