1. After getting up from a nap and walk to the kitchen to make a sandwich - cellular respiration and lactic acid fetemntation is used.
Cellular respiration is aerobic respiration in which ATP is synthesized in the presence of oxygen and it act as a ATP source in resting conditions and some light exercise.
Anaerobic respiration comes into picture during continous work.
Phosphate system is used as a energy source in sprinting, throwing and rapid energy requiring tasks.
2. During this resting condition : Cellular respiration is used.
3. Here phosphate system and lactic acid fermentation will be used as a source of energy.
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