Question

a friend tells you that she plans to eat a lot of celery because she heard that the digestion of celery helps to lose weight. explain why is she both correct and inaccurate at the same time

Answer 1

Yes your friend doing such a good job.Foods like celery contain less calories than it takes the body to digest them. Celery can reduce belly fat because it burn fat. Due to the fact that celery contains mostly of water, you probably already assumed that it’s a low-calorie food . Drinking celery juice every morning is a new health trend that’s marketed as improving overall health and boosting weight loss

In some cases due to presence of high fibre eating a lot of celery, you might experience constipation, gas or abdominal pain. Due to presence of less calories it can make malnutrition.