Question

which has carbohydrate peanut butter or vegetables?

Answer 1

Ans:-Literally Both have carbohydrate . But amount of carbohydrates is much higher in vegetables in comparison to peanut butter.

peanut butter is indeed a low carb food. It is high in healthy fats, has moderates amount of protein and has a relatively high amount of fiber. A two-tablespoon serving sees it providing a mere 3.5 grams of net carbohydrate.

Vegatibles have high amount of carbohydrate in comparison to peanut butter. The most common high-carb vegetables are potatoes, peas, corn, and squash.