Question

Fiber consumption in the U.S.:

		Is below recommended amounts
		Is the cause of the diabetes epidemic
		Is above recommended amounts
		Is associated with blindness

When dietary protein is broken down into individual amino acids to be absorbed by the body, those amino acids:

		Are used as the primary fuel source for the brain
		Build muscle
		Are stored as muscle glycogen
		Are provided to cells and used to build proteins used by the body

Someone with mottled brown teeth may be showing signs of __________.

		Calcium toxicity
		Fluorosis (fluoride toxicity)
		Fluoride deficiency
		vitamin D deficiency

Body Mass Index

		Is the best available determinant of metabolic syndrome
		Is a non-invasive way to help monitor the risk for obesity
		Measures basal metabolic rate
		Refers to a catalogue utilized by Institute of Medicine to determine nutrient recommendations

The following makes up about 60 – 65% of an adults body weight:

		Calcium
		Water
		Muscle mass
		Bone mass

Answer 1

Fiber consumption in the US is below recommended amounts.

Fiber rich food is very essential to our body. It lowers the risk of cardiovascular disorders, paralysis, diabetes, obesity.

Fiber rich food maintain our gastrointestinal health and also maintain blood sugar level. This fiber rich food intake is very low in US population.

Most of them eat fast food. It contains very low dietry fiber so there is an increased chance of high cholestrol, obesity leading to cardiovascular disorders, diabetes, stroke etc.