Question

“Energy In” refers to  (A) the amount of calories coming in from food and drink  (B) The amount...

  1. “Energy In” refers to  (A) the amount of calories coming in from food and drink  (B) The amount of energy a person needs a day doing involuntary activies (C) The amount of calories we burn daily (D) none of these
  2. “Energy out” refers to (A) The calories we burn by Physical activity, Basal metabolism and Thermic effect of food (B) Basal metabolism and Thermic effect of food (C) Physical activity only (D) when you run out of fuel and have no energy
  3. After jogging for an hour, you weigh 2 pounds less. This is  (A) mostly water loss (B) Total fat loss (C) one pound fat loss and one pound  water loss      (D) The thermic effect of physical activity
  4. Obesity is a leading cause of All of the following EXCEPT  (A) diverticulosis         (B) STROKE (C) High blood pressure (D) Diabetes

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Answer #1

Energy in ( intake of energy )refers to the amount of energy coming in from food and drink means we intake energy only in form of food and drink and digestion of that food and drink give energy . Ans is A

Energy out: (burn energy either by physical activity or in food metabolism and other the heat produced in body by thermic effect of food ) so answer is A

After jogging we loss 2 pound it is only after water loss in the form of water because fat loss will take time and only thermic effect of physical activity can not loss 2 pound. so answer is A.

Heart Stroke, Diabetes and high blood pressure directly related to obesity only diverticulosis do not directly related to obesity so answer is A

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