Question

Do you think most people in the US meet their protein requirement? Or, do you think it’s a nutrient that’s commonly deficient? Do you think the amount of protein present in most Americans diet should change?

Answer 1

Question

No, I do not think that most people in the United state meet their body requirement. This is because according to the latest research studies, it is found that percentage of male as well as female population who consume less protein as recommended is very large in number. The protein is not a nutrient which is commonly deficient. This is because protein is found in large number of food item from vegetarians food to non-vegetarian food. Yes, I think that amount of protein in most American should change as they should eat more healthy diet and avoid eating fat -rich food or any junk food.