5. During her fall, Emily has also damaged the lateral meniscus in her knee. What type of cartilage is the meniscus and is it likely to heal quickly ?
6. Emily’s doctor suggested that while she cannot run, she should take up resistance training. Relating to bone structure, how might resistance training benefit Emily ?
5. Meniscus cartilage is the type of cartilage present in the knee and it is made up of a substance called fibrocartilage. There are two of these C-shaped pads in each knee, one on the medial (inside) part, and one on the lateral (outside) part.
There are different types of meniscus tears out of which some tears won't heal without treatment. If tear is on the outer one-third of the meniscus, it may heal on its own or it should be repaired surgically.
It could take about four to eight weeks. Usually, the time depends on the severity and position of the tear.
Ans 6.
It will help her to regain maximal knee range of motion and strength and can help her return to her normal optimal level of activity.
It will help her to control pain or knee swelling or to improve the way the muscles around your knee contracts and supports the joint
It will help her recover fully from your meniscus injury.
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