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List the common potential injuries that can be associated with lateral shuffle

List the common potential injuries that can be associated with lateral shuffle

Science   Anatomy-And-Physiology   
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Answer #1

Lateral shuffle Exersice is an important one in the life of athletes and sports personals

We use almost all the muscle in our body for a lateral shuffle and the potential injury are

  1. Angle ligament sprain is the main potential injury ,angel of foot
  2. Tear injury of muscle like quadriceps and calves muscle can occur as a result of sudden movement
  3. Hamstring injury can result as knee movement is involved
  4. Patellar fracture ; eg hairline fracture as a result of pull
  5. Hip flexor muscle can also have injury
  6. Gluteus maximus and minimum tear can occur as a result of side to side progression
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