Question

15. true or False

If you practice a cooperative coaching style, you (as the coach) consider the opinions and ideas of your athletes as important, and you look to integrate them in to your strategies as possible.

16.

The training principle that refers to a continuous increase of physical demands to the body is:

		A. specificity
		B. progression
		C. reversability
		D. variation

Answer 1

15. True
In the process of CO-operative coaching style, the basic principle is to provide space of equal advantage in condition of decision making for the athletes. The tips and tricks and advices are taken from individual athletes. This tends to provide area for creating a more dynamic training environment as compared to a strict unidirectional one. It tends to produce an environment of comfort and helps in focusing needs of individuals as athletes and processes that can be utilised in modifying the methods of accomplishment. The trainer here works as a medium of processing the methods and plays a valuable aspect in generating a two way input for combined betterment and better training responses. This is an advanced beneficial method and involves input of equal knowledge. It is in accordance with the requirement of training with changing aspects of the modern world.