QUESTION 1
True or false? Endurance exercise training causes the skeletal muscles to become less sensitive to insulin.
True
False
ANSWER :
During the endurance exercise training the glycogen stored in the skeletal muscles begin to consume via glycogenolysis process to provided extra demand of energy. After the exercise, the skeletal muscles replenish the glycogen stores with glucose from bloodstream via gluconeogenesis which requires insulin. Hence more the glycogen is burned during the endurance exercise, longer would be body's sensitivity toward insulin hormone. Therefore, the corresponding statement is false.
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