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Risks for most chronic disease can be reduced by _______. Select one: a. proper diet and...

Risks for most chronic disease can be reduced by _______. Select one: a. proper diet and exercise b. all of these answers are correct c. regular check-ups d. knowing family history

Science   Anatomy-And-Physiology   
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Answer #1

Answer Risk for most Chronic disease is reduced by

a)Proper diet and Exercise

Risk factors for chronic diseases ( Diabetes Hypertension ,Chronic kidney disease )

Non modifiable ---Age and sex ,Type A personality and Family history

As such Family history is not modifiable and so chronic disease can not be reduced after knowing this .

Modifiable

1.Obesity

2. Salt intake

3. Saturated fat intake ,Hypercholesterolemia

4.Dietary fibres

5 Smoking and alcohol

6 .Physical inactivity /Sedentary habits and stress

By Doing exercise and and Proper diet all modifiable risk factors can be reduced .

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