Question

what muscle fibers would you want in your soles muscles?

Answer 1

Answer;

Slow twitch Muscle fiber that is Type 1 muscle fiber is appropriate for this muscle,cause these muscle are widely used for our balance and regulation of our posture, So it is rationally appropriate to have this type of muscle fiber in this muscle. If this muscle would suppose used for a sudden active movement, we can require fast twitch, but this kind of movement doesn't depend on these muscles, hence the above mentioned type of muscle fiber is the actual one for these muscles.