Insufficient mineral intake caused by aging or poor diet can
negatively affect memory and cognition.
Read the following article and then respond to the
questions.
A Mineral-Rich Diet: Prerequisite for Proper Brain Function:
Consuming Foods That Supply Vital Nutrients Like Zinc, Iron, and
Calcium Can Protect Cognition
1. The following statements all describe how zinc is needed for
proper brain function except:
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a. Zinc is found in high concentrations in the hypothalamus, a
key brain region for learning and memory. |
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b. Insufficient levels of zinc were associated with a marked
decrease in the number of neurotransmitters released. |
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c. New evidence suggests that zinc influences the number of
neurotransmitters stored in synapses. |
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d. Zinc influences the process through which the
neurotransmitters are released from the cell. |
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e. Zinc is present in brain synapses, the communication points
between neurons, or brain cells. |
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2. Minerals play a vital role in the health and functioning of
the brain. Which of the following statements is false?
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a. Manganese appears to be involved in the synthesis of
neurotransmitters. |
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b. Magnesium plays a role in nerve function and is integral to
memory formation and to communication among brain cells. |
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c. Calcium is involved in the functioning of nerves. |
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d. Chromium aids in glucose metabolism and produces several
neurotransmitters. |
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e. Iron is involved in the production of several
neurotransmitters and the fatty sheath that coats nerve fibers in
the brain. |
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3. Many Americans eat too many over-processed and fast foods,
which tend to be lacking in basic nutrients. Eating a mineral-poor
diet can result in all of the following
except:
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b. loss of synapses and decline in memory |
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d. increased risk of Alzheimer's disease |
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e. poor memory and cognition |
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