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Book: Introduction to Anatomy and physiology
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Q: In your dream, you are floating on a raft in the middle of the ocean. The sun’s hot, you are very thirsty, and you are surrounded by water. You want to take a long, cool drink of sweater, but something you learned in anatomy and physiology stops you from drinking and saves your life! Why shouldn’t you drink sweater? (i need more Explain)
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The effect of caffeine in the overall management of hydration for heat stress.
These days caffeine is present in a range of drinks ranging from the well-known coffee, tea and some soft drinks through to the new range of “energy drinks”. Caffeine is readily absorbed by the body and leads to diuretic effect (makes you pass more water) in some individuals; particularly when drank at rest. This then raises the possibility of increased fluid loss which could lead to dehydration.
Link: http://www.thethermalenvironment.com/what-is-the-impact-of-caffeine-in-relation-to-heat-stress/
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