Question

Provide the requested information for the following movements. When referring to a plane use the terms sagittal, transverse and frontal.

1)  BICEPS CURL

Joint / Movement	Start position	Ending position	Joint action(s)	Plane	Axis
Elbow / raise
Elbow / lower

2)  LAT PULL DOWN

Joint / Movement	Start position	Ending position	Joint action(s)	Plane	Axis
Elbow / pull down
Shoulder / pull down
Elbow / return
Shoulder / return

Answer 1

please find answer as below.