Why are some individuals’ systolic blood pressure lower after a hard workout in high temperatures?
Effects of exercise on blood pressure-
Your heart starts to pump harder and faster to circulate blood to deliver oxygen to your muscles. As a result, systolic blood pressure rises. It's normal for systolic blood pressure to rise to between 160 and 220 mm Hg during exercise.
But working out harder in high temperature may causes Systolic blood pressure to lower.Being in hot weather and glorious sunshine for a long period of time can actually lower blood pressure,Higher temperatures cause blood vessels to dilate, or expand, as the body tries to reduce its internal temperature. This creates more space in arteries and veins, causing a drop in blood pressure levels.
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